Showing posts with label Raleigh. Show all posts
Showing posts with label Raleigh. Show all posts

Tuesday, April 27, 2010

North Carolina Recap Part II

WATCH OUT!

Two blog posts in two days after 10 days of nothingness. I'm a loose cannon!

After conquering more than 14 miles of hills and trails in North Carolina, Jenny and I decided it would be a good idea to end our mini-vacation with a shorter scenic 3 mile run on the Lake Johnson Park Trail. The paved loop around the lake is 2.82 miles and full of SHORT steep hills and scenic views. Jenny and I ran, while Kelly walked the loop. With Jenny and I getting lost once (almost a given these days) and doubling back at the end to meet up with Kelly I'm guessing it was a 3 to 3.5 mile run, but the real point was to have a fun run around the lake.
The trail is absolutely beautiful. The park is free and the whether in Mid-April is amazing, or at least was during our visit. Here are a few pictures of the trail and us goofing off on the run:

If I lived in Raleigh this would be a regular running route for me. It's a short loop, but the hills and beautiful of the forest would make doing a few laps completely bearable. Plus, I heard a rumor that there's an unpaved trail looping around the other side of the lake that adds an additional 1.64 miles. All and all.... I great travel run!

Monday, April 26, 2010

Never Fear I'm Back! (Raleigh Recap part 1)

HOLY CRAP!

10 whole days without writing a post on this blog. That's the longest I've gone since creating this monster. Did you think I'd died, or moved on to bigger and better things, or perhaps won the Powerball lottery???

Well, sorry to burst your (or my) bubble, but none of the above are the case. It's a simple one that can be defined in one long run-on sentence:

I took a short vacation to the hills of North Carolina with the girlfriend where I brought home some kind of sinus infection only to head back to being absolutely slammed at work for a week in the midst of trying to squeeze in 20 to 25 miles of training runs per week with my desktop computer at work (from which I often write blogs on during down time) blowing up with smoke and electrical noise right in front of my very own eyes!

Whew! Being down a computer does not help in the midst of all those other things, but GOOD NEWS folks. I'm back. I'm feeling better and determined to get back on track this week with everything that I consider interesting in my life. So I'm going to start right where I left off and recap the North Carolina trip.

But before we go there I just want to point out that one of my followers, Cari Rich at Carichblogs, pointed out a fact error in my last post where I equated a song called "Wagon Wheel" to my upcoming trip and credited the Against Me! cover of it to Bob Dylan. Cari pointed out that Old Crow Medicine Show wrote the song and Bob Dylan was actually covering the song as well. This is awesome and I can't wait to search for the Old Crow Medicine Show recording of it. Thanks Cari!

Onward to Raleigh, North Carolina!

There are two runs to talk about on this trip. First was our long run. Scheduled to be a 13-miler, we mapped out a route, with the help of our lovely host, Kelly, that would begin in the Harris Lake County Park with about 5 miles of trails before heading out on country back roads for the remaining 8 miles back to Kelly's house. The route is nothing but rolling hills and perfect for training for the Seattle RnR Marathon.

First, let me say the park is beautiful. There's a disc golf course that looks really challenging, miles of mountain bike (only) trails, open playing fields and of course hiking trails, however, Jenny and I see them as running trails. Since we were both exhausted from working and traveling the day before along with drinking wine with Kelly we got a little bit of a late start. I'm pretty sure it wasn't until after 10 a.m., but the overcast weather was keeping it cool (probably upper 60s).A mile or so into the run we begin to realize that the trails are a little more technical than we planned with lots of roots to step over, hills to climb and switch backs changing direction. I like it. It's also very scenic with the lake, the newly green trees and even the nuclear power plant on the other side of the lake. Yup, I totally imagined Homer Simpson over there!


After about 45 minutes we realized that we're a little confused as the trail has disappeared. I vaguely remember the trail hugging the shoreline until the end and a small bridge to cross, which we have not reached yet. Getting lost is probably my fault since I suggest we continue on along the shoreline and before long we find ourselves in the middle of the disc golf course. Eventually we find our way out to a parking lot where Jenny asks a guy with hardware pierced all through his face which way to the park exit. He points us down the road and we're off after downing some Gu and Shot Blocks. It's not long after heading down a long hill on the asphalt (Woohoo for pavement after an hour on the trail) that we see hardware guy drive past us and go out of site in a car. A few minutes later he comes back heading the opposite direction not saying a word. Then a few minutes later (and another hill later) we come across the sign saying the park exit is the other way. Hardware guy was lost and he didn't even have the decency to tell us we were going the wrong way. Douchebag! So we turn around and run back up the hills we just ran down and find the park exit. Begin road portion of long run.

North Carolina's hills are different than Florida. I know that sounds stupid and obvious, but this was a good lesson for me. I'm used to being able to see the top of the hill. In North Carolina the hills can go on for miles. For example: right about the time Jenny is really getting into a groove and feeling awesome, I'm starting to feel leg fatigue and the sun pops out from the overcast sky. It's hot, but not super hot so I don't really think it'll bother me that much. I mean, seriously, I run in Florida in July. Anyways, I realize we've been going up a hill for quite a while so I start timing it. 28-minutes later we are still going up hill. Jenny is out front chatting away and I almost completely lose it. "We've been running up this F*cking hill for 28 minutes," I yell. I try to have a sense of humor about it, but I'm definitely not having the best run at this point. You see, the hills in Carolina can go on for miles and they're curvy so after 28 minutes it turns into just getting around the next curve to see if the hill is going to end. Slow gradual hill... I am not used to at all!


This is actually a hill
Jenny and I after conquering the 28-minute hill...



In a nutshell, we did reach the top of the hill. We finished strong going up a steep hill into Kelly's subdivision and yes, you could see the top of that hill. I then collapse in the grass for a symbolic picture of the way I felt. It was a good hurt.

A few days later I mapped out the run, the getting lost, the going the wrong way and even a short cut across an onion field and figured we ran nearly 14.5 miles... NOT 13. Whew!

Well, that's all for now. I'll catch up on the next run tomorrow... a 3.5 miler around another lake in North Carolina with more HILLS! It's time for me to have a beer!

Friday, April 16, 2010

I'm shipping up to Raleigh!

While many of my blogger friends are "shipping up to Boston" this weekend, I'll be heading out in a few minutes to Raleigh from the Gainesville airport with Jenny to visit a few of our friends for the weekend. Another song comes to mind; an old Bob Dylan song I believe recently covered by Against Me! that goes something like this, "picking me a bouquet of dogwood flowers and I'm a hopin' for Raleigh..."

Anyways, I'm excited to get out of Florida for a few days and away from the real estate business, which has been driving me nuts the past few weeks. Tomorrow we have a 13-miler on tap first thing in the morning. According to a combination of Google Earth and Mapmyrun.com it looks like we'll be able to run from the house we're staying at through the countryside to the Harris County Lake Park where there's miles of trails with our names written all over them. I'm hoping for some hills myself. I'll probably carry along the camera so expect a full recap with pictures sometime later next week after I get back!

I'll also be tuning into the Universal Sports channel Monday morning to watch the Boston Marathon. Best of luck to all you bloggers either spectating or racing/running!

Surfing..... oh man, I'm getting antsy. We've had about two weeks of onshore winds and the few windows of opportunities early in the morning with light and variable winds I've missed because of work. I've heard there's been some "going off" moments on the inside of the rocks. Now that I'm leaving town, I'm sure it'll be epic. I fully intend to hit it hard next week!

Seattle Training Report:
I'm feeling really strong. I've logged 12 miles so far this week without the weekly long run and I'm having to remind myself to take it easy and slow down. Looking back at my training log from last year it's becoming apparent that I had no idea what heck I was doing. I still feel like I'm super new and still a novice, but at least I feel like I'm more wise and smart enough not to overdo it again. Time will tell as I'm about to enter the realm of injury territory where my body will tell me yea or nay for higher mileage weeks. Hopefully, this time with less surfing, softball, tennis and other oddities in the picture an injury such as Mr. Achilles won't repeat itself.

AHA Fundraising Report:
So super stoked to have busted our goal this week. Honestly, I feel like I should have made a harder/higher goal. I had no idea we'd receive SO MUCH support without begging for it. Last I checked we busted $1,300 to support American Heart Association. Running the Seattle Rock n Roll Marathon is going to mean so much to Jenny and I and I can't begin to thank everyone that has shown support!

Happy Weekend to All and catch you on the flip side! Keep the stoke!